“The body is the prop for the soul. Why not let the body be propped by a wall or a block?” – B. K. S. Iyengar
In this dynamic workshop, Lindsay will guide you through a series of standing poses, forward folds, backbends, and inversions using the Great Yoga Wall as a prop.
- Feel the proper alignment of each pose with the support of the wall strap.
- Extend the spine and counterbalance the aging effects of gravity.
- Leave class feeling taller.
- Have fun exploring the various uses of an amazing prop!
This workshop is open to all levels of students with some yoga experience. Reserve your spot at the wall today. Class size is limited to 8 students. First come first serve.
Cost: $35 in advance, $40 day of